FAQs
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We welcome all levels of ability! Whether you’re just starting out, coming back into the fitness world or you’re looking to turn up the intensity - you are welcome here! Our fitness professionals are trained to offer lots of in-the-moment options to turn up or down the intensity of the class.
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You can browse our schedule and sign up for classes here.
Walk-ins are also welcome!
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You’re welcome to bring your own mat and props but we also have everything you need at the studio including mats, towels, blocks, straps and blankets.
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No, but you may work up a good sweat in some of our higher intensity classes!
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Yes! Our current intro offer is one week of unlimited classes for $25! You can sign up for this offer here or you can sign up in the studio before your first class.
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Yes! We offer private yoga sessions, personal strength training and mobility/functional movement training. We believe that one-on-one personal training should be customized to each individual so we always recommend a complimentary consultation before getting started. Please contact us here for more information or to schedule your consultation.
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Our restroom is stocked with anything you may need for a quick refresh after class: face wipes, spray deodorant, dry shampoo, hair ties, etc.
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Movement Fitness Studio is located at 905 N Oak Street in Roanoke. Our entrance is up the ramp on the north side of the building behind Avant Chiropractic.
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For our regular class schedule, please leave your littles at home. Keep an eye out for special family friendly classes!
